The Burnout Epidemic

The Burnout Epidemic

In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. We tend to think of burnout as a problem we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying personal, Band-Aid solutions to an epic and rapidly evolving workplace phenomenon isn't enough—in fact, it's not even close. If we're going to solve this problem, organizations must take the lead in developing an antiburnout strategy that moves beyond apps, wellness programs, and perks. In this eye-opening, paradigm-shifting, and practical guide, Jennifer Moss lays bare the real causes of burnout and how organizations can stop the chronic stress cycle that an alarming number of workers suffer through. The Burnout Epidemic explains: What causes burnout—and what organizations can do to prevent it Why traditional wellness initiatives fall short How companies can build an antiburnout strategy based on prevention, not perks How leaders can measure burnout in their own organizations What leaders can do to develop a healthier culture that prioritizes resilience and curiosity As the pandemic has shown, self-care is important, but it's not a cure-all for burnout. Employers need to do more. With fascinating research, new findings from the pandemic, and interviews with business leaders around the globe, The Burnout Epidemic offers readers insightful and actionable advice that will empower them to help themselves—and their employees—feel healthier and happier at work.

Read More

Author
Publisher Harvard Business Press
Release Date
ISBN 1647820375
Pages 288 pages
Rating 4/5 (74 users)

More Books:

The Burnout Epidemic
Language: en
Pages: 288
Authors: Jennifer Moss
Categories: Business & Economics
Type: BOOK - Published: 2021-09-28 - Publisher: Harvard Business Press

In this important and timely book, workplace well-being expert Jennifer Moss helps leaders and individuals prevent burnout and create healthier, happier, and mo
The Burnout Companion To Study And Practice
Language: en
Pages: 240
Authors: Wilmar Schaufeli
Categories: Technology & Engineering
Type: BOOK - Published: 1998-11-17 - Publisher: CRC Press

Burnout is a common metaphor for a state of extreme psychophysical exhaustion, usually work-related. This book provides an overview of the burnout syndrome from
Psychological Distress among University Students
Language: en
Pages: 175
Authors: Man Cheung Chung
Categories: Science
Type: BOOK - Published: 2021-05-18 - Publisher: Frontiers Media SA

The Guest Editors would like to express their profound gratitude to Dr Isabella Giulia Franzoi for her valuable work in initiating this Research Topic and activ
Burnout For Dummies
Language: en
Pages: 343
Authors: Eva M. Selhub
Categories: Business & Economics
Type: BOOK - Published: 2022-12-01 - Publisher: John Wiley & Sons

Your essential guide to beating burnout and finding fulfillment Chronic, unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. B
Beating Burnout at Work
Language: en
Pages: 140
Authors: Paula Davis
Categories: Business & Economics
Type: BOOK - Published: 2021-03-16 - Publisher: University of Pennsylvania Press

A first-of-its-kind, science-backed toolkit takes a holistic approach to burnout prevention by helping individuals, teams, and leaders build resilience and thri
Burnout, Fatigue, Exhaustion
Language: en
Pages: 316
Authors: Sighard Neckel
Categories: Psychology
Type: BOOK - Published: 2017-06-19 - Publisher: Springer

This interdisciplinary book explores both the connections and the tensions between sociological, psychological, and biological theories of exhaustion. It examin
Integrative Medicine ,E-Book
Language: en
Pages: 1378
Authors: David Rakel
Categories: Medical
Type: BOOK - Published: 2022-08-12 - Publisher: Elsevier Health Sciences

Written by physicians who are experts in both traditional and complementary medicine, Integrative Medicine, 5th Edition, uses a clinical, disease-oriented appro
Better Minds
Language: en
Pages:
Authors: Elke Geraerts
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-08 - Publisher: Lannoo Meulenhoff - Belgium

The burnout epidemic is taking on unseen proportions. Our hectic lives and the extent of digitization form great challenges for the brain, which is showing seri
Battling Healthcare Burnout
Language: en
Pages: 351
Authors: Thom Mayer, MD
Categories: Business & Economics
Type: BOOK - Published: 2021-06-29 - Publisher: Berrett-Koehler Publishers

When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organ
Annual Update in Intensive Care and Emergency Medicine 2020
Language: en
Pages: 689
Authors: Jean-Louis Vincent
Categories: Medical
Type: BOOK - Published: 2020-02-07 - Publisher: Springer Nature

The Annual Update compiles reviews of the most recent developments in experimental and clinical intensive care and emergency medicine research and practice in o