More Books:

A Year of Mindfulness
Language: en
Authors: Jennifer Raye
Type: BOOK - Published: 2019-10-15 - Publisher: Rockridge Press

The mindful week
Language: en
Pages: 126
Authors: Martina Simonsen
Categories: Psychology
Type: BOOK - Published: 2022-08-02 - Publisher: BoD – Books on Demand

Are you interested in mindfulness and want to learn to sharpen your perception and observation? In stressful times, are you looking for a way to realign and foc
Language: en
Pages: 82
Authors: Rosanne Richeal
Categories: Self-Help
Type: BOOK - Published: 2019-06-17 - Publisher: AuthorHouse

ResurgentU – Today’s the Day! Your Mindful Journal, provides a contemplative platform for you to customize your personal and professional growth through ref
The Mindful Classroom
Language: en
Pages: 180
Authors: Tru Leverette
Type: BOOK - Published: 2022-01-15 - Publisher: Rowman & Littlefield

Engaging deliberative pedagogy, identity politics, and social justice, The Mindful Classroom offers mindfulness and movement practices to help facilitators guid
Mindfulness Journal
Language: en
Pages: 154
Authors: The Soothing Mind
Type: BOOK - Published: 2021-02-20 - Publisher:

Having a mindful practice of gratitude and a daily habit of journaling: Can help you become more aware of yourself and your surroundings Can help you organize y
Beyond White Mindfulness
Language: en
Pages: 200
Authors: Crystal M. Fleming
Categories: Psychology
Type: BOOK - Published: 2022-02-18 - Publisher: Routledge

Beyond White Mindfulness: Critical Perspectives on Racism, Well-being, and Liberation brings together interdisciplinary perspectives on mind-body interventions,
Mindfulness and the Therapeutic Relationship
Language: en
Pages: 240
Authors: Steven F. Hick
Categories: Psychology
Type: BOOK - Published: 2008-07-14 - Publisher: Guilford Press

A number of books have explored the ways psychotherapy clients can benefit from learning and practicing mindfulness. This is the first volume to focus specifica
Mindfulness At Work In A Week
Language: en
Pages: 128
Authors: Clara Seeger
Categories: Self-Help
Type: BOOK - Published: 2016-05-05 - Publisher: Hachette UK

Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Seeger has be
Mindful Hypnotherapy
Language: en
Pages: 272
Authors: Gary R. Elkins, Ph.D., ABPP, ABPH
Categories: Psychology
Type: BOOK - Published: 2018-09-28 - Publisher: Springer Publishing Company

This is a comprehensive guide to the basics of Mindful Hypnotherapy (MH), a new modality that delivers a mindfulness-based intervention within a hypnotic contex
The Mindful Mama Journal
Language: en
Pages: 107
Authors: Katie Gerst
Type: BOOK - Published: 2019-12-30 - Publisher:

The Mindful Mama Journal is a 52 week journal with one simple purpose: to help busy mamas develop mindfulness. How can a journal achieve this? By helping you de